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Posts Tagged ‘stopping to think’

Stopping long enough to see makes the difference

Seeing clearly takes stopping tot think

As ever, it’s stopping long enough to see that makes the difference. I’m sure I’m by no means the only one, but this morning I found myself reading something which actually meant quite the opposite to me of that which it really meant. Try as I might it made absolutely no sense whatsoever to me,…

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Poise with presence via the giving of directions

This morning I attended a meeting which I knew required me to maintain my poise and say what I needed to say  Most of all I considered ahead of time that I wished to come across as being at ease in myself whilst conveying this. I was very much applying the Alexander Technique during this…

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Experiential learning curves

Experiential learning curves

I’m aware of what happened to me in terms of experiential learning curves, I don’t need to explain it all here, although I would mention that I am no doubt the only Alexander Technique teacher who has been sectioned four times, for what were/are very common peri menopausal symptoms, albeit chronic, and yet I landed…

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Switching from habit to awareness

How do we feel when we acknowledge and accept that we unconsciously made a mistake, something about which we may have already been thinking all along didn’t serve us well, that we were aware how this affected us? Of course it’s all usually riddled with our unconscious habit. We may indeed be aware of pain…

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