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Posts Tagged ‘poise’

Poise with presence via the giving of directions

This morning I attended a meeting which I knew required me to maintain my poise and say what I needed to say  Most of all I considered ahead of time that I wished to come across as being at ease in myself whilst conveying this. I was very much applying the Alexander Technique during this…

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Gratitude

I recently found myself in floods of tears listening to music that had quite a few associations. Tears of awareness of the existence of sorrow and pain, compassion, nurturing the desire to learn and a recognition of the fact that I have indeed had experiences for which I’ve been very grateful, nothing exactly new, but this…

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