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Posts Tagged ‘life in the upright’

Head balance: ongoing importance

19698497 - wellness

I wanted to write a little about the ongoing crucial role of head balance. As we go about our day-to-day lives, head balance isn’t generally something we even think about, just as we don’t generally tend to think about how we use our postural mechanism. The head weighs around 6 Kilos in weight, it’s that…

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A new learning curve

Would you like to learn how to live a life free from pain? The Alexander Technique provides us with a learning environment to do just that. Having been around for over 100 years, it is not some faddy treatment but rather provides us with the tools with which to lead a life in which we…

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