Thinking in Activity, Back into Balance

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Compassionate non-judgement

Easter renewal

I’m such a slow learner, I am aware of this, of course, and I’m actually no different to anyone else. I’m gradually becoming aware of the fact of choosing to do less in respect of doing, as in doing things which are unhelpful to us in terms of unconscious habit can very much help me…

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It's all in our thinking

A sore back and/or a stiff neck are not pleasant and you can find yourself in a vicious circle of pain travelling from one to the other, nothing you do seems to get rid of the pain. Not even treatments which are supposed to help with back pain and neck tension. You go for the…

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Smart thinking for beginners

I’ve never been what I consider to be smart or even street smart. I wore hand-me-down clothes as a kid, lace-up shoes with padding stuffed inside just to keep them on my feet, listen(ed) to classical music, read a lot and found I failed at sports so from the early beginnings of my life I definitely…

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